Microdosing 101: A Guide To Psilocybin Microdose Capsules
Since 2020, Toronto Mushies has been Canada's trusted source for premium microdose capsules, offering unmatched value in the industry. While other providers charge upwards of $40, they continue to lead the way with their $25 microdose capsules, ensuring that microdosing psilocybin capsules remain accessible and affordable for everyone, from beginners to seasoned users alike.
Whether you're new to microdosing or have experience, this guide will walk you through everything you need to know about microdosing psilocybin. Microdosing offers all the benefits of magic mushrooms—from improved focus to reduced anxiety—all without the intense effects of a full magic mushroom trip.
What is Psilocybin?
Psilocybin is a naturally occurring compound found in certain strains of mushrooms, scientifically known as Psilocybe cubensis, commonly referred to as magic mushrooms or shrooms. Classified as a psychedelic substance, psilocybin affects the brain's serotonin receptors, influencing mental state, mood, and perception.
When consumed in larger amounts, psilocybin can trigger visual and auditory hallucinations, a key feature of a magic mushroom trip. However, in smaller, controlled doses—referred to as microdosing—the compound can improve mood, enhance creativity, and sharpen focus without the overwhelming experience of a full-blown psychedelic journey.
The Science Behind Microdosing
Microdosing is the practice of consuming small, sub-perceptual doses of psilocybin, typically once every other day. The idea is to enjoy the benefits of magic mushrooms—such as enhanced focus and improved mental health—without the mind-altering effects associated with larger doses.
In clinical settings, psilocybin has shown promise for treating conditions like depression and anxiety. Ongoing clinical trials continue to explore its potential for managing conditions like obsessive-compulsive disorder and treatment-resistant depression. Even in small doses, psilocybin can help to boost neuroplasticity, which may contribute to personal growth and improved cognitive function.
The Ideal Microdosing Dosage
The typical microdose is between 100-300 mg of dried mushrooms, though individual needs can vary. For beginners, starting at 100 mg is advisable, and you can gradually increase the dose based on your body's response. Toronto Mushies recommends their 100mg microdose capsules for those new to microdosing.
How Can You Microdose?
Microdosing can be approached in several ways:
Consuming Dried Mushrooms: One of the most common methods is consuming small, carefully measured pieces of dried mushrooms. However, measuring precise doses can be challenging without a reliable scale, and the taste isn't for everyone.
Grinding Mushrooms into Powder: Another option is to grind dried magic mushrooms into a fine powder. This powder can be mixed into food or drinks, or used to fill capsules. While this method allows for more accurate dosing, it's time-consuming and can be messy.
Pre-Made Microdose Capsules: The easiest and most convenient method is to use psilocybin capsules, like the ones offered at Toronto Mushies. These capsules contain a consistent dose, making it easy to incorporate microdosing into your routine without the hassle of measuring.
Why Choose Their Microdosing Capsules?

Toronto Mushies prides themselves on offering premium psilocybin capsules that meet the highest quality standards. Here’s why their capsules stand out:
Certified Quality and Purity
Their microdose capsules are made from 100% Golden Teacher mushrooms, one of the most popular and reliable strains of magic mushrooms. These capsules are vegan, Halal, and Kosher, making them accessible to everyone. Manufactured in a controlled environment, this ensure that their capsules are free from contaminants and fillers. You’re getting pure psilocybin, without any added ingredients.
Affordable Pricing
Despite their rigorous quality standards, they offer some of the most affordable microdose capsules in the market. At just $25 for 20 capsules, their prices are hard to beat. Many of their competitors charge double for similar products that may include fillers, but with Toronto Mushies, you’re getting pure psilocybin at a great price.
The Fadiman Method: A Great Starting Point for Microdosing
If you’re new to microdosing, the Fadiman Protocol is a great way to get started. Named after psychologist Dr. James Fadiman, this method involves taking a microdose every second or third day to allow your body to reset between doses. Typically, you’ll take a dose on Day 1, skip Days 2 and 3, and repeat the cycle. If you started on Monday, you’d take a dose on Wednedsay and Friday, or Thursday and Saturday.
This approach helps prevent tolerance buildup, ensuring that you continue to experience the benefits of psilocybin over time without needing to increase your dosage.
Step-by-Step Guide to Microdosing
Take Your First Dose: Start with one 100 mg capsule in the morning. Because this is a sub-perceptual dose, you won’t feel "high" or experience intense psychedelic effects.
Reflect on Your Experience: Each night, take a moment to reflect on your day. Did you feel more focused? More at ease? Did you handle a usually overwhelming situation with greater ease? These reflections will help you understand how microdosing affects you.
Adjust Your Dosage: Based on your reflections, adjust your dose or the frequency with which you take it. If you’re feeling great on one capsule, stick with it. If you’re not noticing any effects, consider increasing your dose slightly.
Keep a Journal
Keeping a journal of your microdosing experiences can help you track your progress and make adjustments as needed. Write down how you felt each day and any changes in mood or productivity you noticed. Over time, you’ll be able to fine-tune your microdosing routine to suit your individual needs.
Here are some example questions: Was a particular work situation easier to handle today? Did you feel more energized than yesterday? Did you get more done without distractions?
Medicinal Microdosing: Cautions and Considerations
While psilocybin is a natural substance, it's important to approach microdosing with care. Psilocybin acts as a mild stimulant, so it’s best to take your dose in the morning to avoid any interference with sleep. Always start with a low dose and take breaks to avoid building up a tolerance.
If you’re using psilocybin to manage a condition like depression or anxiety, be sure to take regular breaks. For example, after four days of microdosing, take at least two days off before resuming.
Recreational Microdosing: A 100% Natural Way to Elevate Your Experience
Beyond its medicinal benefits, microdosing offers a natural alternative to alcohol and other recreational substances. Many users find that microdosing enhances social interactions and boosts creativity, without the negative side effects associated with alcohol, such as hangovers or impaired judgment.
Microdosing vs. Alcohol
In recent years, more and more people have begun to turn to microdosing as a safer alternative to alcohol. Unlike alcohol, microdosing with psilocybin leaves you feeling refreshed and clear-headed, without the risks of overconsumption. In fact, combining microdosing with alcohol in moderation can create a unique experience, though it’s important to proceed with caution.
Unlock a Better You: Order Microdose Capsules from Canada Mushrooms Co. Today!
Ready to elevate your mental health and start your microdosing journey? Toronto Mushies offers premium psilocybin capsules that are simple to order and discreetly delivered right to your door. If you're in the GTA, enjoy the fastest shrooms delivery Toronto has to offer. Outside the GTA? No problem! Enjoy Canada-wide shrooms delivery via Canada Post Xpresspost.
Experience the power of psilocybin to improve focus, reduce stress, and boost your overall well-being with our carefully crafted microdose capsules. Take control of your mental health and embark on a path of personal growth and enhanced clarity.
Order your microdose capsules today and experience the most reliable magic mushrooms delivery in Canada. Browse our online mushroom dispensary, select your products, and let us deliver better mental health right to your door!